We firmly believe that mental health is an integral part of your overall well-being, and our mission is to ensure that you lead a vibrant and fulfilling life.
While we are not psychiatrists nor therapists, we do aid in helping our patients find a mental and physical balance. Here’s how we can help:
At Solcara Health, we offer a wide range of services to address various mental health challenges. We work always closely with our patients’ therapists and psychiatrists to provide individualized care that gets to the root of the issue. Our approach includes:
Don't let mental health challenges hold you back. At Solcara Health, we're here to support you, offering compassionate, personalized care to help you lead a fulfilling life. Let's embark on this journey together – because your mental health matters.
Mental health refers to our overall psychological wellbeing, including our emotions, thoughts, behaviors, and ability to cope with stress. It's important for people to take care of their mental health in order to lead a healthy and productive life.
Everyone experiences ups and downs in life; however, if your feelings of sadness or anxiety last longer than two weeks and/or interfere with daily activities like work or school, it might be time to seek professional help. Other signs that you may need help include difficulty sleeping, changes in appetite, mood swings, loss of interest in hobbies or activities once enjoyed, and persistent feelings of worthlessness or guilt.
There are a variety of treatments available for mental health issues, including medications, psychotherapy, lifestyle changes, and alternative therapies such as yoga, art therapy, music therapy and more. Depending on the individual’s symptoms and needs, different treatments can be used alone or in combination with one another.
Seeking professional help is the best way to get support when dealing with mental health issues. You can speak to your doctor about potential treatments or search online for a therapist or counselor who specializes in helping individuals with mental health issues. Additionally, there are many online resources and support groups available for people who need help.
Start the path to lively up your health today! Fill out the form and we will be in touch with you shortly to schedule your consultation!